The fierce, big-sister-energy therapist you didn’t know you needed—part hype squad, part hard truths, all heart. Whether you’re untangling the chaos of trauma, navigating the rollercoaster of ADHD, or fighting off the shame spiral that comes with eating disorders, I’m right there in the trenches with you. Real talk, real tools, and zero judgment—because healing doesn’t have to be polished, it just has to be possible.

Connor’s the kind of therapist who won’t pretend to have all the answers—but he will show up, listen deeply, and help you carry the hard stuff. Whether you're feeling stuck in sadness, overwhelmed by worry, or grieving someone you loved, he offers steady support with kindness and care. He’s early in his career but already knows: healing starts with feeling heard, not fixed.

The kind of therapist who helps you see the patterns without shame and make new choices without pressure. He’s gentle but honest, more interested in who you’re becoming than who you’ve been. In his space, healing looks like curiosity, self-respect, and the safety to show up exactly as you are—messy, brilliant, and fully human.