Julie Burnett, RSW
Founder & CEO
Seasoned Therapist
Registered Social Worker, she/they
OCSWSSW #831868
Therapy without the corporate speak or clinical pretense. As the founder of Changing Tides Therapy, Julie provides a warm, grounded, and deeply human space to help you name complex feelings, untangle the stories you hold about yourself, process religious harm, and rebuild body trust on your own terms.
Durham College
2012-2014
College Diploma
Social Services Worker
Carleton University
2014-2018
Bachelor’s Degree
Major: Social Work
Minor: Women’s Studies
Social Work Practice: Grief
Social Work Practice: Child Protection
Community Development I & II
Political Economy of Social Welfare
Life Skills
Crisis Intervention
Body Politics
Women’s Studies: Sex Work
Practicum I, II, III
Issues and Ethics in Counselling
Interviewing Skills I and II
Specializations Include:
✨ Supporting survivors of intimate partner violence
I’ve dedicated years to helping those who’ve fled intimate partner violence, providing the support and guidance they need to rebuild their lives, one step at a time.
💜 Trauma-informed care
Understanding trauma is key to healing. I use a compassionate, trauma-informed approach that meets you where you're at, helping you heal at your own pace.
👩👧 Family Therapy | Youth & Their Caregivers
I’m all about strengthening family bonds—whether it’s helping youth navigate tough situations or guiding families toward healthier communication and connections.
👩❤️👨 Couples Therapy
Navigating relationships can be tough! I work with couples to help them build stronger communication, deeper connection, and mutual understanding, even when things feel complicated.
👑 Queen of Group Therapy
Group therapy is where the magic happens! I’ve run countless groups, creating a space where people can share, learn, and grow together.
🧠 Eating disorder support
I've worked with individuals navigating eating disorders, helping them develop a healthy relationship with food, body image, and self-worth.
🙌 Navigating religious trauma & faith deconstruction
For those untangling their relationship with faith, I provide a safe space to explore religious trauma and support healing from experiences that no longer serve you.
💬 Advocating for social justice & accessible mental health care
I’m passionate about breaking down barriers to mental health care—especially for marginalized communities. Everyone deserves access to support, no matter where they come from.
Social Location
I aim to foster transparency and trust in our therapeutic relationship. Recognizing how my background shapes my perspective enables me to provide more empathetic and tailored support to your unique experiences. This awareness is essential for building a strong foundation of respect and collaboration as we navigate your therapeutic journey together.
White, colonizer/settler, Canadian Citizen
Franco-Ontarienne, raised in anglo-dominant community
Mid-to-plus sized, lived experience with ED
Bisexual cis-woman
Invisibly disabled, neurodivergent, and mad
Psychiatric Survivor
Able-bodied
Post-Secondary Educated
Middle Class
Outside the Therapy Room
When I’m not supporting clients, you can find me pulling walls of clay at the pottery studio, swimming laps at the pool, hanging with my ex-Mormon besties, or rewatching Brooklyn Nine-Nine for the 1000th time (because it’s still hilarious).
Ready to take the next step?
If you're looking for a therapist who's compassionate, experienced, and ready to guide you through life's toughest moments, reach out to Julie today. Whether you're navigating the aftermath of intimate partner violence, struggling with family dynamics, or dealing with chronic homelessness or mental health challenges, Julie is here to help you heal and thrive. With a focus on empowerment, compassion, and practical strategies, she’ll support you every step of the way.

