Julie Burnett, RSW

Founder & CEO

Seasoned Therapist
Registered Social Worker, she/they
OCSWSSW #831868

Therapy without the corporate speak or clinical pretense. As the founder of Changing Tides Therapy, Julie provides a warm, grounded, and deeply human space to help you name complex feelings, untangle the stories you hold about yourself, process religious harm, and rebuild body trust on your own terms.

Durham College

2012-2014

College Diploma
Social Services Worker

Carleton University

2014-2018

Bachelor’s Degree
Major: Social Work
Minor: Women’s Studies

  • Social Work Practice: Grief

  • Social Work Practice: Child Protection

  • Community Development I & II

  • Political Economy of Social Welfare

  • Life Skills

  • Crisis Intervention

  • Body Politics

  • Women’s Studies: Sex Work

  • Practicum I, II,  III

  • Issues and Ethics in Counselling

  • Interviewing Skills I and II

Specializations Include:

A woman with long hair wearing a striped hat, black t-shirt, green shorts, and sandals standing on a spiral staircase, looking out a large glass window decorated with colorful tulip designs. The view shows a busy outdoor market street with buildings, cars, and pedestrians during daytime.

✨ Supporting survivors of intimate partner violence

I’ve dedicated years to helping those who’ve fled intimate partner violence, providing the support and guidance they need to rebuild their lives, one step at a time.

💜 Trauma-informed care

Understanding trauma is key to healing. I use a compassionate, trauma-informed approach that meets you where you're at, helping you heal at your own pace.

👩‍👧 Family Therapy | Youth & Their Caregivers

I’m all about strengthening family bonds—whether it’s helping youth navigate tough situations or guiding families toward healthier communication and connections.

👩‍❤️‍👨 Couples Therapy

Navigating relationships can be tough! I work with couples to help them build stronger communication, deeper connection, and mutual understanding, even when things feel complicated.

👑 Queen of Group Therapy

Group therapy is where the magic happens! I’ve run countless groups, creating a space where people can share, learn, and grow together.

🧠 Eating disorder support

I've worked with individuals navigating eating disorders, helping them develop a healthy relationship with food, body image, and self-worth.

🙌 Navigating religious trauma & faith deconstruction

For those untangling their relationship with faith, I provide a safe space to explore religious trauma and support healing from experiences that no longer serve you.

💬 Advocating for social justice & accessible mental health care

I’m passionate about breaking down barriers to mental health care—especially for marginalized communities. Everyone deserves access to support, no matter where they come from.

Social Location

I aim to foster transparency and trust in our therapeutic relationship. Recognizing how my background shapes my perspective enables me to provide more empathetic and tailored support to your unique experiences. This awareness is essential for building a strong foundation of respect and collaboration as we navigate your therapeutic journey together.

  • White, colonizer/settler, Canadian Citizen

  • Franco-Ontarienne, raised in anglo-dominant community

  • Mid-to-plus sized, lived experience with ED 

  • Bisexual cis-woman

  • Invisibly disabled, neurodivergent, and mad

  • Psychiatric Survivor

  • Able-bodied

  • Post-Secondary Educated

  • Middle Class

Outside the Therapy Room

When I’m not supporting clients, you can find me pulling walls of clay at the pottery studio, swimming laps at the pool, hanging with my ex-Mormon besties, or rewatching Brooklyn Nine-Nine for the 1000th time (because it’s still hilarious).

Ready to take the next step?

If you're looking for a therapist who's compassionate, experienced, and ready to guide you through life's toughest moments, reach out to Julie today. Whether you're navigating the aftermath of intimate partner violence, struggling with family dynamics, or dealing with chronic homelessness or mental health challenges, Julie is here to help you heal and thrive. With a focus on empowerment, compassion, and practical strategies, she’ll support you every step of the way.