Meet Our Specialized Therapists in Nepean & Ottawa

Grounded, Neurodivergent-Affirming Therapy

Whether you're seeking specialized couples and sex therapy, support for late-identified ADHD or autism, high-performance coaching for burnout, culturally responsive care for newcomers, or accessible low-cost therapy—our team brings real-world empathy, evidence-based practices, and zero clinical jargon.

Located at 1439 Woodroffe Ave in Nepean (with free private parking and quiet, sensory-friendly waiting spaces) and available virtually across all of Ontario.

Our Clinicians

CEO & Founder
Registered Social Worker

Best for you if:
• You're unlearning high-demand faith, religious trauma, or purity culture
• You need a safe, fierce advocate for domestic safety, IPV, or trauma
• You're struggling with eating disorders, body trust, or family dynamics
• You want a warm, bullshit-free space (or dynamic group) to finally feel known

Registered Social Worker

Best for you if:
• You're stuck in relationship conflict, miscommunication, distance, or emotional shutdown
• You're a parent, teen, or family navigating stress, rupture, or hard conversations
• You want 25+ years of clinical wisdom for trauma, attachment wounds, or grief
• You want non-judgmental, shame-free support for neurodivergence or LGBTQ2S+ identity

Registered Social Worker
NIHB Provider

Best for you if:
• You're seeking grounded couples therapy to rebuild intimacy and communication
• You're a neurodivergent adult or a parent raising neurospicy kids
• You're navigating trauma, gender-based violence (GBV), or major life transitions
• You want Spanish-speaking care or a therapist who truly gets newcomer & Latinx lived experience

Registered Psychotherapist

Best for you if:
• You have ADHD or suspect you do, and want to leverage your strengths
• You're dealing with sports setbacks, performance anxiety, or retiring early
• You're navigating grief, loss, depression, or major life transitions
• You're a survivor of intimate partner violence or trauma

Registered Psychotherapist
& Clinical Supervisor

Best for you if:
• You're a therapist, nurse, teacher, or other helper who needs to receive care
• You're holding grief, loss, or an existential "what now?" you can't quite name
• You want a grounded, insightful space to work through overthinking or anxiety
• You're a new clinician seeking a real, relationally-grounded clinical supervisor

Intern Therapist (Supervised)

Best for you if:
• You're exhausted from chronic fatigue, illness, or medical system burnout
• You need a queer-affirming space to process climate anxiety or identity
• You want a cozy, slow-living approach at an accessible $50 rate

Not Sure Who Is the Right Fit?

Choosing a therapist can feel overwhelming—especially when you're balancing budget, direct billing options, schedule availability, and personal rapport. You don't have to figure it out on your own.

When you reach out to Changing Tides, our intake team takes the guesswork out of the process. We listen to your specific needs, financial considerations, and scheduling preferences to match you with the clinician best suited for your journey.

Prefer to chat first? We offer free 15-minute connection calls with our therapists so you can ask questions, discuss logistics, and ensure it feels like a genuine fit before committing to a full intake session.

Ready to Take the Next Step?

You don't have to navigate life's shifting tides alone.
Reach out today and let us help you connect with the right therapist for your goals.