Investment in Therapy

We offer three tiers of care so you can choose the support that best fits your needs and your budget.

Most of our services are covered by extended health benefits — just double-check with your provider before booking to be safe.

If money’s tight, let’s chat. We’re committed to making healing accessible, not exclusive. If a community agency makes more sense, we’ll happily point you in the right direction. We’re here for the outcome, not just the income.

(That said... yeah, we’ve got bills too.)

Calm waters of Lake Meech under a clear blue sky, reflecting peaceful surroundings and smooth ripples — a serene landscape in Gatineau Park, Quebec.

Green

Green Therapists are newer to the field, practicing under supervision, and bring fresh eyes and big heart energy to your sessions.

Manicured hand picking fresh blueberries and strawberries at Skye Studio Inc. in Ottawa, ON — vibrant fruit and self-care vibes in a modern wellness space.

Seasoned

Seasoned Therapists are solidly experienced, deeply trained, and have seen some sh*t. Think: steady, grounded, real.

Chaotic splash disrupting the calm waters of Lake Meech under blue skies — nature's reminder that healing isn’t always still, especially with an expert therapist by your side.

Expert

Expert Therapists are our therapy guides and knowledge keepers. Calloused hands, sharp minds, and decades of wisdom to walk you through the deep end.

Need a quick vibe check before booking?

Let’s hop on a brief connection call — no pressure, just real talk to see if we’re the right fit. Your healing journey deserves that first spark.