Regardless of the nature of the challenges that have brought you to this moment, the essence of who you are is not defined by your emotional, relational, or motivational issues. People are people, and problems are problems. People are not their problems. Sometimes problems feel like such a big part of you, it’s hard to see where you begin and it ends.

Amidst the tides of troubles, I stand by your side as a steadfast shore, offering unwavering support and understanding, much like the shoreline that remains resolute against the changing rhythms of the sea.

Welcome to Changing Tides Therapy

At Changing Tides Therapy, we are dedicated to providing you with exceptional mental health services. We are committed to your well-being and growth.

Get in touch with us today to start your transformative journey.

  • Expertise

    We are licensed and experienced therapists committed to your well-being and growth. Trust in our expertise to guide you towards a happier and healthier life.

  • Confidentiality

    Your privacy is paramount. We uphold strict confidentiality in all our interactions. Rest assured that your personal information and therapy sessions will remain confidential.

  • Tailored Strategies

    Your journey is unique. We create personalized strategies that cater to your specific needs and goals. Let's collaborate to find the best approach for your therapy.

  • Safe Space

    Our therapy space offers a warm and inviting atmosphere where you can feel comfortable as you navigate your path.

  • Holistic Approach

    We believe in addressing emotional, cognitive, and behavioural aspects for a comprehensive therapy experience. Together, we will work towards achieving balance and harmony in your life.

  • Flexible Options

    We offer online and in-person sessions to fit your schedule and location.